LRC Announcements
Training Runs
 Tuesday:
6 p.m. track workouts; at the Lakeland High track;
email Dave Quarles at DAVEANDCOOKIEQ@aol.com
for locations.
Thursday:
6 p.m., hill workouts; at Fla. Southern College,
Auditorium parking on Johnson St. Contact Dave
Quarles
Sunday:
6:00 am sharp, long runs of 2.8, 5, 6.1,
9.7, 10.5, or 11.4 miles; Yacht Club parking lot, Lake Hollingsworth.
January Lakeland Runners Club Meeting
When - January 14, 2010, 7 p.m.
What - FOOD- FELLOWSHIP-
Where - Natalie's. (located at 3120 South Florida Avenue, Lakeland,
FL 33803)
If you know someone who is a runner or walker
but not a member, or someone who has not been to a meeting in
a while, be sure to give them that personal invitation to come
out and join us and hopefully they will become a part of our
club. Membership applications will be available that night so
anyone that would like to join or renew can sign up.
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